“Off day” from the adderall meaning I took half a pill verses my 20mg/day. Because I have a slight heart palpitation I take blood pressure meds which cause constant muscle spasms in my legs. The only thing to cure that is to eat a banana (my least favorite food) but I just blend the banana into a smoothie (one of my favorite things).
It’s been raining on and off during the day and since I’ve started to really organize my life I was able to rest somewhat peacefully. I wasn’t worried about piles of laundry or dust on shelves because I’m taking care of those things on a schedule. It was nice to let my brain have an “ommmm” meditative type of day rather than an “AHHH FIX IT ALL!” day.